Two thicknesses doing two jobs. A 5mm interior panel keeps the joint free to move while a 7mm exterior takes the load of heavy pressing.
These elbow sleeves provide maximal support and compression for the joint, while ensuring the elbow is free to move easily, preserving range of motion.
The sleeves combine the high grade neoprene used in our knee sleeves with a thinner interior panel, ideal for pulling and pressing motions.
- Sold as a pair.
- Combines a 5mm interior panel for freedom of movement and a 7mm exterior panel for maximum joint support.
- Reinforced seam construction to maximise longevity.
- Antimicrobial treatment minimises the build-up of bacteria and reduces odour.
- Manufactured in Great Britain.
Elbow Sleeve Size Guide
| Size | Forearm (cm) | Forearm (in) | Lower Biceps (cm) | Lower Biceps (in) |
| XS | 21-26 | 8.5-10 | 24-30 | 9.5-12 |
| S | 24-29 | 9.5-11.5 | 27-33.5 | 10.5-13 |
| M | 27-31 | 10.5-12.5 | 30-37 | 12-14.5 |
| L | 30-35 | 12-14 | 33-40.5 | 13-16 |
| XL | 33-38 | 13-15 | 36-44 | 14-17 |
| 2XL | 36-41 | 14-16 | 39-47.5 | 15.5-19 |
Extend your arm, locking your elbow joint and relaxing your muscles.
Measure your forearm's circumference at its largest point, and measure your bicep circumference 10cm (4in) up from your elbow joint.
Choose a size that best fits both measurements.
The elbow sleeves stretch more than the knee sleeves, so if you are between sizes we would suggest going for the smaller size.
In action
How To Measure
Measure the circumference of your forearm and lower biceps, taken with your arm locked and muscles relaxed, then choose a size that best fits both measurements.
The elbow sleeves stretch more than our knee sleeves, so if you are between sizes we would suggest going for the smaller size.
Care instructions
We recommend hand washing your elbow sleeves with water or a mild detergent (or a specialist neoprene/wetsuit detergent), then allow the sleeves to air dry standing up.
The spin cycle of a washing machine can damage the sleeve, as the elbow sleeves become quite bulky when wet and can potentially get caught up or damaged by wringing. High heat from a washing machine or a dryer will degrade the rubber in the sleeves (potentially causing shrinkage or brittleness).
Shipping and returns
Order processing
Orders are dispatched within 1–2 working days. Order before 2pm Monday to Friday and we'll often get it out the same day.
UK delivery
Next working day via FedEx.
Under £99: £5.00
£99 and above: Free
International delivery
We ship to over 100 countries and territories via FedEx Worldwide. Rates vary by zone — see our full shipping rates. Customs and import duties are the responsibility of the importer.
If you're in a country with an official SBD retailer, ordering locally is usually cheaper — find your local retailer.
Exchanges & returns
Changed your mind or need a different size? Items can be returned or exchanged within 30 days, unworn and in original packaging (socks excluded once opened). Full details in our returns policy.